Kitchen Therapy


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Buckwheat Rolls with Seaweed Butter

We loved these crispy Buckwheat Crepes with Seaweed Butter.
The kids and I love our sushi. We are regulars at the local Sushi Train, so I knew these would be a hit. Everyone loved them!
It was also a good opportunity for me to use up the Buckwheat flour I had bought on my journey to get my health back.
It is what has kept me from cooking with this group and also the Tuesdays with Dorie group which I really loved.
A bout of glandular fever knocked me flat on my backside almost three years ago now. I was already run down from working with rape and domestic violence clients and it was shift work so my sleep patterns were destroyed.
Many doctors appointments later, medications, tests, experimenting with vegan and paleo food, I found a functional doctor that ran some genetic tests.
Turns out I have a gene mutation that causes my body to struggle when converting folate from food into something my body could use. Not a problem when healthy, but a disaster when run down!┬áSo not only was I short in B12 I needed a much higher dose than the average, non mutant, human! Not sure if this is the actual problem, I’ve learnt it’s never that easy over the last few years, however it’s all I have to work with at the moment.

I made a few attempts over the years to rejoin the groups however it was such a struggle physically it didn’t last long.
Weeks of supplementing with methyl B12 and methylfolate and I am hoping to rejoin this group on a regular basis and cook!
So back to the Buckwheat Crepes with Seaweed Butter that was this week’s Cook the Book Fridays recipe! I think months of cooking with Buckwheat and our love of all things sushi made this a winner in our house!