Kitchen Therapy


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Baba Ganoush

IMG_7900.JPGThis week we are cooking Baba Ganoush with Cook the Book Fridays.
A group that cooks from My Paris Kitchen by David Lebovitz.
I’ve never made baba ganoush before.
I’ve always liked eggplants, I grew up eating a lot of grilled eggplant with garlic.
I also have a deep love of all things tahini.
So for me this dish was a total success.
Grilled eggplant, tahini paste, garlic, lemon, parsley, olive oil, cayenne pepper, cumin and salt blitzed together to make this earthy, healthy dip that has a good hit of spice.
We added it to our dinner plate instead of the horseradish we usually serve this with and it went wonderfully. Everyone loved it and I will definitely make this again.
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To read more thoughts on this dish, head over to the Cook The Book Fridays group.


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Flour Free Banana and Coconut Pancakes

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Along with Banana Bread, I went through a phase where I tried many Banana Pancakes of the healthy variety. These were my favourite. I make them often because they are gluten free and nut free. The ingredients are few and the recipe from the The Green Kitchen Cookbook is simple and can be found easily on the internet or you can see it below. I’m keeping this post simple because everything about this dish is quick and easy. Best of all they are delicious!

FLOUR FREE BANANA & COCONUT PANCAKES
adapted from THE GREEN KITCHEN Cookbook by David Frenkiel and Luise Vindahl

3 ripe bananas
6 eggs lightly beaten
50g or 1/2 cup desiccated coconut, plus extra for sprinkling
150g or 1 cup fresh blueberries
1/2 teaspoon ground cinnamon
2 teaspoon coconut oil for frying
maple syrup or yoghurt for topping

1. Mash the bananas with a fork.
2. Place in a medium sized bowl and whisk together with the eggs and coconut.
3. Add the blueberries and stir well.
4. Heat the coconut oil in a non stick frying pan over medium heat.
5. Add 2-3 tablespoons of batter for each pancake.
6. Use a spatula to carefully flip the pancakes when they have set and the bottom is golden (roughly 2 minutes).
7. Serve with extra blueberries, maple syrup, yogurt and an extra sprinkle of coconut.