Kitchen Therapy


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Steak with Mustard Butter and French Fries

steak

 

As the kids say, I’m so devo!
(pronounced – deh-vo; translation – devastated; notation – they would be cringing if they knew I was using their words… LOL!)

I’m not devastated by the recipe (however I do think my photo has a lot of to answer for!)
I ordered David Lebovitz’ book My Paris Kitchen from Amazon, excited to participate in this week’s Cook the Book Fridays recipe and it didn’t arrive! I eagerly looked out for the delivery driver’s van every day (starting the day after I ordered the book even though I knew it was impossible for it to be shipped from the US to Australia in 1 day… right?) and nothing! 10 days of waiting and no book in sight.
So I searched until I found the recipe online 🙂
(*The book arrived today!!! The day after I made the recipe but it doesn’t matter, it’s here!!!)

I’m going to veer on a tangent for a second that will be relevant… eventually.
At school pick up, on the day I made this recipe, I chatted with my son’s teacher and discovered that she had a similar experience to me last year. She also picked up a virus that she has yet to recover from. Many appointments with doctors and specialists later, she was told, like I was, we can’t find what is wrong with you, we think it’s probably post viral fatigue… and fibromyalgia. We talked about how frustrating it was and how mentally, physically and emotionally draining it is to go through something like this. It’s still effects us most days, some days worse than others, however we were able to laugh at some of the things doctors have suggested to us along the way, like:
“You haven’t actually passed out so you’re ok”
“Stop focusing on how bad you feel”
“Take a valium every third night and you’ll be ok”
“It’s post viral fatigue and fibromyalgia”
“Post viral fatigue and fibromyalgia are not real”
And my all time favourite by a female doctor:
“I’m going to tell you what I told my patient who asked for a vaginal rejuvenation – go and get yourself a younger man and all your symptoms will disappear” (That is my husband’s favourite!)

I’ve heard so much contradicting, sometimes well meaning and other times just down right patronising and condescending statements that it took my by surprise how good it felt to just have someone to empathise with and validate my experience.
Psychology basics – empathy and validation.
Basics are good!
Basics are the building blocks, the foundations to… well everything I guess.
And that’s where this week’s recipe comes into it (finally)!
Being sick last year I had a lot of time where I could barely move and I couldn’t take in anything that was complex or required much thought, so I caught up with the Real Housewives of everywhere! (I finally know what everyone is talking about).
As I got better I moved from the housewives to watching Top Chef. I’m only a couple of seasons in and I am appreciating how important basics are to cooking. Learning to do the basics well. To me, this week’s recipe is meat and potatoes done well 🙂

The rib eye, rubbed with salt, chipotle chilli and coriander (cilantro) tasted amazing.
The mustard butter added another layer of taste, complimenting the smoky meat.
(They talk a lot about layering flavours in Top Chef and I get it now!)
And those fries! I peeled and sliced 2kg of potatoes (there’s 5 of us) and baked them in a little bit of oil, salt and rosemary. Mine didn’t have as much of the golden colouring as I was hoping for (I think because I baked them on parchment paper) but the taste… wow! The taste was amazing!

My husband and kids appreciated the meal and expressed their satisfaction repeatedly and enthusiastically throughout the meal!
They enjoyed trying new things with the French Fridays with Dorie group and are very excited that they will get to taste and give feedback on a bunch of new recipes.
What more could I ask for 🙂

I am so happy to be part of the Cook The Book Fridays group and can’t wait to catch up with the rest of the group and see what they thought of this week’s recipe. To see the full recipe, I found it on a wonderful blog called SmokySweet.

 

 

 

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